The gift of time...
I was watching a Rick Steve’s program on touring Norway and was struck by the scene of two men sitting outside across from each other...
Self-regard
This may be one of my new favorite words! self-regard- (noun) the quality of being worthy of esteem or respect. A sense of one's own...
How is your perspective influencing your reality?
perspective noun per·spec·tive \ pər-ˈspek-tiv \ a particular attitude toward or way of regarding something; a point of view How...
Normalize your secrecy
It has become apparent to me that so many of us get captive to our own shame and create a world of secrecy that comes to isolate, divide,...
Regret
Life is a journey and certainly not without mishaps and mistakes along the way. I tell my girls that the only real mistake is not...
Surrender
One can only hope that as we get older we get wiser, we narrow down our focus to what really matters and spend time learning,...
5 seconds of bravery!
Your teachers are all around you... take the time to see them and learn. The more present I become, the more clearly I am able to see. ...
What are you hiding?
It is interesting to think about and then challenge ourselves about how honest we are actually being. I am not referring to outward...
What if...
This phrase "what if..." keeps running through my head. In the months that I have worked with this idea I am amazed how perspective...
What is your "story"?
I was introduced to this concept by one of my brilliant mentors Saren, the idea of "the stories" that we tell ourselves over and over...
