
Celebrate Unexpected Failures
(This is my one and only bumper crop of potatoes...failure at its best!) I was talking to my dearest friend Penny yesterday, we are...


Bravery and Why it Matters
My 13 y.o. daughter has an appointment tomorrow to have her final four baby teeth pulled, clearly those buggers don’t want to leave! As...

How to Build Clarity and Shared Expectations
I have been reflecting on the struggles that come with workplace dynamics and job expectations. One can feel confused as to why they are...


Ideas for Supporting Your Teams Health
When COVID begun my husband and I had many people calling to ask what they could or should do to protect themselves, their ideas ranged...


The Good and Bad of Being a "Pleaser"!
In yoga, one thing is constant… with every exhale you can go deeper than you ever thought was possible. The same thing applies to...


The Foundation of TRUST
(We raised Pico from 3 days old and this was the moment she introduced us to her babies- TRUST is a beautiful thing!) “Trust is choosing...


Why Vulnerability Matters
This word has been thrown around a lot recently and for many of us has lost its impact. “Vulnerability: the emotion we experience during...


How History Shapes Our Future
This week's paper ran a story on the 40+ San Francisco schools to be renamed since they hold the names of historical figures that...


Patience, Trust, and Physiological Safety- The Trifecta to Success
Some may have (definitely) suggested that my middle name should be “Patient” - so I don’t forget to be! What a good lesson it has been...


Hard Science Goes Head-to-Head With the “Fluffy” Stuff.
Thank you to my great friend Jeff who sent me this podcast from Freakonomics Radio. This is right up my alley and I can’t get enough of...