Normalize your secrecy

It has become apparent to me that so many of us get captive to our own shame and create a world of secrecy that comes to isolate, divide, and control our lives, relationships and existence. It limits our dreams, alters our greater vision and stagnates our present moment. We have repetitively told ourselves that our fears, mistakes, and misjudgments are so horrific that they must be locked inside of ourselves and if anyone discovered them we would come unraveled, ostracized, and shunned. I have heard stories of personal shame, disease, drinking, cheating, lying, adultery, drugs and many more and here is what I can tell you. These are good loving people who have made terrible hurtful choice