We had a tragic event at our farm this week, one of our favorite beloved lambs had an injury and passed away despite all of our medical...

We have all seen it a million times, geese flying in a V formation, yet, how many of you have really stopped to ask “why”? The answers...

Several years ago I was taking an improv class for the National Speakers Academy, one of the exercises we practiced resonated deeply and...

There is nothing more rewarding than seeing others expand far beyond their expectations. One of the first things I do with my clients is...

Imagine if your relationships were not limited by the fear of conflict or creating tension. Rather, you felt confident in leaning into...

(This is my one and only bumper crop of potatoes...failure at its best!)​ I was talking to my dearest friend Penny yesterday, we are...

My 13 y.o. daughter has an appointment tomorrow to have her final four baby teeth pulled, clearly those buggers don’t want to leave! As...

I have been reflecting on the struggles that come with workplace dynamics and job expectations. One can feel confused as to why they are...

When COVID begun my husband and I had many people calling to ask what they could or should do to protect themselves, their ideas ranged...

In yoga, one thing is constant… with every exhale you can go deeper than you ever thought was possible. The same thing applies to...